If you're found yourself here, you may be wondering a little bit about who I am and what I can offer you...

​

I work from a place of warmth and curiosity, making room for both laughter and tears — sometimes at the very same moment. The stories shared in my office often hold pain, heartache, and loss, but they also reveal strength, resilience, and hope. At the core of my practice is a simple belief: every human has the capacity to heal. My role is to walk alongside you, offering support and guidance as you move toward the life you want to create.

 ​

I was born and raised in Windsor, Ontario and moved to Calgary, AB to continue my career post studies. I completed my Bachelor and Masters in Social Work specializing in the treatment of eating disorders.

 

Drawing on 10+ years in the field, I’ve had the privilege of supporting adults, adolescents, and families in both healthcare and school contexts. At the core of my work is helping people feel grounded, connected, and less alone as they navigate a wide range of mental health challenges.

 

 

In my spare time, I enjoy spending time with my son and taking our mini Australian Shepherd, Bowie, for walks. I love camping, copious cups of tea, music festivals/concerts, and yoga. I truly am a summer gal at heart but have grown to appreciate the beauty of winter in the rockies.

​